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The Law of Assumption and Real-Life Balance

  • Writer: Vanessa Marie
    Vanessa Marie
  • Jun 18, 2024
  • 8 min read

Updated: Mar 29


the law of assumption

What is the Law of Assumption


We all make assumptions—the blueprint of our reality, silently shaping every experience before it unfolds. The Law of Assumption is a metaphysical principle asserting the idea that what we believe to be true about ourselves and our lives eventually manifests. It’s about consciously embodying the the power of belief, assuming that what we want is already ours. As a result, reality has no choice but to align with our convictions. At the same time, it recognizes that unconscious or negative assumptions can similarly impact our reality, often without our awareness.


The reality is, when you’re not aware of your assumptions, they quietly control your life, steering things in ways you don’t even notice. And you don't want that! So what can you do about it?


By intentionally bringing mindful awareness into your day-to-day circumstances, you gain the ability to identify and shift your unconscious patterns, making them conscious.


Having self-awareness acts as the bridge between unintentional assumptions and conscious manifestation, allowing you to intentionally align your thoughts and beliefs with your desires. This creates a powerful growth mindset that not only helps you manifest your goals but keeps you grounded, avoiding the pitfalls of everyday assumptions. It’s the synergy of awareness and intentionality that makes the Law of Assumption truly effective for real life balance.


The Law of Assumption: A Concept by Neville Goddard


Now let’s talk about how the Law of Assumption plays out in real life. The Law of Assumption, popularized in the 1950s and ’60s by spiritual teacher Neville Goddard, revolves around the concept that our reality is shaped by what we assume to be true.  The Law of Assumption asserts that by fully embodying the belief that what we want already exists in our lives, we align with it and manifest it into reality. Imagine having this unshakable confidence that what you visualize is already yours.


Think of it like you’re starring in a movie where you’re playing the role of someone who has everything you want. You embody that character completely—their confidence, their feelings, their life. You assume the identity of someone who has already achieved your desires. By aligning your thoughts and feelings with that reality, it becomes more likely to manifest your dream.


For example, my online career coaching clients aspire to land their dream job. To begin, we start by reprogramming their mindset to assume they are already that successful professional. It is about thinking, feeling, and acting as if their dream job is already theirs. This mindset shifts their behavior and energy, attracting opportunities and circumstances that align with their assumptions—hence, the Law of Assumption. This can work for you as well.


These affirmations below can come in handy to help you start to reprogram your mindset as you practice the Law of Assumption.


10 affirmations to attract your dream life - infographic
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Everyday Assumptions


Now, let’s talk about everyday assumptions. These are conclusions people often make without checking the facts. For instance, you might assume someone didn’t text you back because they are mad at you, when, in reality, they just got busy. Or you might think a colleague didn’t say hello because they’re upset with you, when in reality, they were simply preoccupied.


These assumptions are often based on our fears or insecurities, rather than on solid evidence.


Think about a time when you assumed something and it backfired. Maybe you thought your friend was ignoring you, and you got all worked up, only to find out they were just having a bad day. These kinds of assumptions can lead to misunderstandings, unnecessary stress, and disappointment because they are not grounded in reality.


Here’s Where the Law of Assumption and Everyday Assumptions Differ:


Positive Intent vs. Fear-Based Conclusions:

By deliberately choosing to remain positive and encourage belief's that will shape your reality, you’re consciously deciding to assume the best, as if your desires are already fulfilled. Everyday assumptions, however, often come from a place of fear and insecurity, jumping to negative conclusions without real evidence.


Empowerment vs. Reactivity:

With the Law of Assumption, you can empower yourself by taking control of your thoughts and feelings to create a desired outcome. In contrast, everyday assumptions can make you reactive, leading to unnecessary emotional turmoil and conflict because you’re not dealing with the facts.


Deliberate Practice vs. Unconscious Habit:

Practicing the Law of Assumption requires being mindful with intentionality. You’re choosing to adopt a mindset that supports your goals. Everyday assumptions, on the other hand, are usually unconscious habits—quick judgments your mind makes without careful consideration.


Balancing the Law of Assumption with Practical Reality


To avoid the pitfalls of everyday assumptions while leveraging the Law of Assumption, begin by being mindful. Be conscious of your thoughts and assumptions you make, ensuring they are empowering and positive rather than fear-based and reactive. Always check the facts before jumping to conclusions—gather evidence, ask questions, and communicate openly to clarify uncertainties.


Aligning with the Law of Assumption means assuming the best-case scenario, like believing a friend's delayed reply is due to busyness rather than anger. It’s important to stay grounded by balancing these positive assumptions with reality.


Set your intentions and mindset with the Law of Assumption, but also stay connected to the real world by fact-checking and remaining open to feedback. This balanced approach helps you harness the power of positive thinking without losing touch with practical realities.


Balancing Positive Assumptions with Practical Steps:


Now, let’s revisit everyday assumptions. Sometimes, we assume the best-case scenario when it aligns with our desires, like thinking you’ve got a job simply because the manager verbally offered it.


The tricky part is balancing the Law of Assumption while protecting yourself from potential disappointments, but here are five helpful steps to do just that:


law of assumption meaning
The Meaning of the Law of Assumption

1. Acting 'As If' with Practical Steps:


The Law of Assumption encourages you to believe and act as if your desired outcome is already true. This positive mindset influences your actions and interactions. For example, assuming the job is yours can help you act with confidence. However, it’s important to secure your position by getting confirmation in writing. It’s not about doubting your assumption, but rather reinforcing it with practical actions.


2. Faith with Due Diligence:

It’s like having faith while also doing your homework. The Law of Assumption suggests you can assume the job is yours and begin planning your life around that belief, but also follow up with an email to summarize the conversation and request a formal offer or contract. This ensures you have a record and can prompt the employer to make a clear commitment.


3. Mindset vs. Actions:

The Law of Assumption is about mindset. It means carrying the belief that you are already successful, that you love yourself first, and that you are deserving of all the good things life has to offer—like a fulfilling career or a loving relationship. While this mindset influences your actions, it doesn’t mean skipping essential steps, like confirming details in writing or following up regularly. If not followed through on, it can lead to missed opportunities or misunderstandings from simply "assuming."


4. Balancing Belief and Evidence:

According to the Law of Assumption, you maintain your positive belief (the job is yours) while seeking evidence to support that belief. If there’s a delay or absence of formal confirmation, it signal's the need to take further steps to protect your interests. This approach, you align with your goal but remain aware of the reality, both in business and in relationships. You balance optimism with practical actions, ensuring you stay aligned with your goals and sustain your daily motivation.


5. Set Clear Expectations:

If there’s a delay or uncertainty, set clear expectations with the other party. Ask specific questions like, “When can I expect to receive the contract?” or “What are the next steps in the hiring process?” This helps clarify the situation and sets a timeline for follow-up. If you don’t receive a clear and timely answer, such as a contract within a week to give notice to your current employer, express your boundary and needs to avoid any misunderstandings.


Here’s How You Can Integrate Both Approaches: the Law of Assumption and Positive Assumption


Visualize and Feel:

Visualize yourself in the job, feel the emotions of success, and act with the confidence that it’s already yours. This aligns with the Law of Assumption and helps you maintain a positive outlook.


Communicate and Confirm:

Simultaneously, take proactive steps such as sending follow-up emails, requesting written confirmation, and staying in regular contact with the employer. These actions ensure you’re not assuming blindly but verifying your assumptions with concrete actions.


Prepare for Alternatives:

While holding the assumption that the job is yours, also prepare for other possibilities. This doesn’t mean doubting your assumption; it’s about being prepared and resilient. If the job falls through, have other options lined up, maintaining your overall positive momentum. The universe has a greater plan for you.


What Are the Main Distinctions Between the Law of Assumption and the Law of Attraction


The Law of Assumption's main distinction:


  • focuses on embodying the belief that your desires are already fulfilled

  • act from that standpoint as though your desired outcomes have already occurred


The Law of Attraction's main distinction:


  • emphasizes positive thoughts and feelings attracts positive experiences

  • visualize a desired outcome to attract your desires and goals


When combined, the Law of Assumption and the Law of Attraction reinforce each other, as your confident actions and positive thoughts work in harmony to manifest your desires.


20 Law of Assumption Affirmations


1. I trust in the power of my assumptions to shape my reality.


2. My beliefs create my experiences, and I choose empowering beliefs.


3. I am open to receiving abundance in all areas of my life.


4. Every day, I align my thoughts with my desired outcomes.


5. I am worthy of all the success and happiness that comes my way.


6. I attract positivity and opportunities effortlessly.


7. I release any limiting beliefs that hold me back from achieving my dreams.


8. My mind is a powerful tool, and I use it to manifest my dream life.


9. I believe in the unlimited potential within me to create the life I desire.


10. I radiate love, joy, and abundance, attracting them into my life.


11. My efforts are aligned with my highest potential.


12. I deserve all good things that life has to offer.


13. I trust that the universe conspires to bring me everything I need.


14. I am grateful for the abundance that flows into my life every day.


15. My positive thoughts and beliefs manifest effortlessly.


16. I let go of fear and doubt and embrace faith and confidence.


17. I am the co-creator of my reality, and I choose to manifest greatness.


18. I am constantly evolving and growing into the best version of myself.


19. I release what I cannot control and focus on what I can.


20. I attract positivity, prosperity, and success into my life effortlessly.


These affirmations are crafted to reinforce positive thoughts and align your mindset with the principles of the Law of Assumption. Notice how these Law of Assumption affirmations are rooted in gratitude. Regular repetition can strengthen their intent and support our manifestation journey.


To bring you closer to your dream life, I’ve created a comprehensive workbook guide that you can download instantly. This resource is designed to help you set and achieve your goals. By engaging with this workbook, you’ll gain clarity, motivation, and a clear roadmap to manifest the life you’ve always desired.



Turning Dreams to Reality
Download Dreams to Reality Workbook

Trusting the Process


The Law of Assumption combines strong, positive beliefs with smart, proactive actions. This way, you use the Law of Assumption to your advantage while navigating real-life balance complexities with wisdom and resilience.


The Law of Assumption plays an important role in manifestation, acting as a cornerstone within my particular life coaching practice, where it helps clients shift their mindset and align with the life they are meant to co-create with the universe. If this belief and practice interests you and you wish to learn more, don't be shy, join me for a free discovery call and start taking the action necessary to manifest your dream life.


And if you need a few more strategies to help you out, check out my free personal life coaching masterclass for valuable ways to propel your growth forward to help shape your reality.

 
 
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Vanessa Marie North 

Transformational Life Coach

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